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Recipe Nutrition Calculator

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Skhilled:
This link leads to a nutrition calculator. You can enter an entire recipe's ingredients or just one or two ingredients and get a variety of nutritional such as calories, sodium, etc. This will help if you are on a diet or let's say a calcium restricted diet. You can choose calcium from the dropdown to see how many milligrams are in your recipe.

http://www.myfitnesspal.com/recipe/calculator

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